Semaine 11 - en mode robot

 La course au travail, la course à la maison, et le course en séances....je commence à fatiguer ça y est, le corps montre des signes de faiblesse, le doute s'installe, le stress. Il faut réussir à passer outre tout ça et enfiler les baskets.

49 km cette semaine, dur, pas Aurélia sur strava pour me rebooster, séances seules la semaine.

Heureusement la séance longue du dimanche, mon coach est là pour me motiver, je tiens le 2 heure grâce à lui  avec un parcours très chaotique...il m'a entendu pester 😅 


Chemin super galère !!!

La peur de la blessure est là, je fais vraiment attention, mon pied commence à aller mieux, pas le moment de se faire mal !

Allez la semaine prochaine, ma binôme est de retour...courage !


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